Wholehearted Journey Counseling

"Loving ourselves through the process of owning our own story is the bravest thing we will ever do" - Brene Brown
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Take the first step...

I am a Licensed Clinical Social Worker. I obtained my Master’s degree at the University of Denver School of Social Work. I have 11 years of social work experience, 9 of which were in inpatient psychiatric hospitals working with individuals experiencing crisis and major mental health conditions including depression, anxiety, suicidal thoughts, bipolar disorder and psychosis. I utilize a collaborative approach with my clients, knowing that all people have the ability to grow and heal. I believe the therapeutic relationship is the mechanism that propels healing and love witnessing and guiding people toward their inner truth. Therapy can sometimes feel scary. Our desire to be known is sometimes obscured by our desire to be hidden or safe. My approach to therapy is compassionate, warm and non-judgmental. I will create safety so you can experience the healing of feeling seen, known and valued. I look forward to meeting you.
Deirdre McGrath
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Aging
  • Bipolar Disorder
  • Compassion Fatigue
  • Domestic Abuse
  • Mindfulness
  • Postpartum Depression
  • Mood Disorders
  • Psychotic Disorders
  • PTSD
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Kaiser Permanente